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Food database and calorie counter Source: Mobile User

Tim Hortons

Boston Cream Donut

Nutrition Facts
Serving Size 1 donut (89g)
 
Amount Per Serving
Calories from Fat 72
Calories 250
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Trans Fat 0.1g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 40g 13%
  Dietary Fiber 1g 4%
  Sugars 13g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Jun 11.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (29%)
 
Protein (6%)
Carbohydrates, 40g (65%) Fat, 8g (29%) Protein, 4g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
8g
Carbs
40g
Protein
4g
There are 250 calories in a 1 donut serving of Tim Hortons Boston Cream Donut.
Calorie breakdown: 29% fat, 65% carbs, 6% protein.

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Recently eaten by:

happypanda
on 14 June 2013
cojay
on 13 June 2013
scottthecush
on 09 June 2013
bnmosco
on 11 June 2013

Recently eaten with:

FatSecret members have recently eaten Tim Hortons Boston Cream Donut with these foods:
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