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Food database and calorie counter Source: Member

Tillamook

Reduced Fat Monterey Jack Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 80
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 130mg 5%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Feb 10.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
Fat, 6g (66%) Protein, 7g (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
6g
Carbs
0g
Protein
7g
There are 80 calories in a 1 oz serving of Tillamook Reduced Fat Monterey Jack Cheese.
Calorie breakdown: 66% fat, 0% carbs, 34% protein.

Related Cheese from Tillamook:

Colby Jack Cheese
Colby Jack Cheese Sliced
Extra Sharp Cheddar Cheese
Finely Shredded Italian Mozzarella & Parmesan Cheese
Garlic Chili Pepper Cheddar Cheese
Horseradish White Cheddar Cheese
  find more tillamook cheese products

More products from Tillamook:

Pomegranate Blackberry Yogurt
Teriyaki Beef Jerky
Chocolaty Chip Cookie Dough Ice Cream
Sticky Bun
Marionberry Pie Ice Cream
  view all tillamook products

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

jduda
on 13 April 2012
gabeveas
on 10 April 2012
Spenzer4Hire
on 02 February 2012
oneofakind
on 22 November 2011

Recently eaten with:

FatSecret members have recently eaten Tillamook Reduced Fat Monterey Jack Cheese with these foods:
Bacon
Chicken Breast (Skin Not Eaten)
Pears
Tomatoes
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