| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 serving (4 oz) |
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
9.700g
49%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
1651mg
72%
Total Carbohydrate
10.90g
4%
Dietary Fiber
0.2g
1%
Sugars
6.70g
Protein
15.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 27 Apr 10 01:47 PM
|
13%
|
of RDI*
(262 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (62%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
262
|
|
Fat
19g
|
|
Carbs
10.9g
|
|
Protein
15.7g
|
| There are 262 calories in 1 serving (4 oz) of Tijuana Flats Chili con Queso (4 oz). |
| Calorie breakdown: 62% fat, 16% carbs, 23% protein. |
Related Products from Tijuana Flats:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
