| Food database and calorie counter |
Brand Type: Restaurant/Fast Food |
Tijuana Flats Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Tijuana Flats:
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Popular Items: Burritos, Cheese, Chicken, Guacamole, Quesadillas, Salads, Sodas, Tacos, Tortilla Chips, Wraps, more...
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Burrito
Per 1 serving - Calories: 1080kcal | Fat: 41.00g | Carbs: 147.00g | Protein: 32.00g
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Smokin Chipotle Chicken Burrito
Per 1 serving - Calories: 1270kcal | Fat: 53.00g | Carbs: 145.00g | Protein: 53.00g
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Bangin Chicken Burrito
Per 1 serving - Calories: 1420kcal | Fat: 84.00g | Carbs: 122.00g | Protein: 44.00g
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Kids Burrito
Per 1 serving - Calories: 720kcal | Fat: 33.00g | Carbs: 92.00g | Protein: 17.00g
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Burrito Take-Home Meal Kit
Per 1 serving - Calories: 4145kcal | Fat: 157.00g | Carbs: 381.00g | Protein: 103.00g
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Queso Blanco - Small
Per 1 serving - Calories: 220kcal | Fat: 12.00g | Carbs: 4.50g | Protein: 4.50g
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Queso Blanco - Large
Per 1 serving - Calories: 440kcal | Fat: 24.00g | Carbs: 9.00g | Protein: 9.00g
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Gold Queso - Small
Per 1 serving - Calories: 200kcal | Fat: 18.00g | Carbs: 5.00g | Protein: 10.00g
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Gold Queso - Large
Per 1 serving - Calories: 400kcal | Fat: 35.00g | Carbs: 9.00g | Protein: 20.00g
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6 Wings
Per 1 serving - Calories: 1270kcal | Fat: 108.00g | Carbs: 46.00g | Protein: 31.00g
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10 Wings
Per 1 serving - Calories: 1640kcal | Fat: 142.00g | Carbs: 46.00g | Protein: 49.00g
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Wings Take-Home Meal Kit
Per 1 serving - Calories: 4070kcal | Fat: 341.00g | Carbs: 108.00g | Protein: 145.00g
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Chicken Nuggets
Per 1 serving - Calories: 850kcal | Fat: 49.00g | Carbs: 76.00g | Protein: 25.00g
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Guac - Small
Per 1 serving - Calories: 170kcal | Fat: 15.00g | Carbs: 9.00g | Protein: 2.00g
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Guac - Large
Per 1 serving - Calories: 340kcal | Fat: 30.00g | Carbs: 20.00g | Protein: 4.00g
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Quesadilla
Per 1 serving - Calories: 895kcal | Fat: 51.00g | Carbs: 84.00g | Protein: 25.00g
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Kids Quesadilla - Chicken
Per 1 serving - Calories: 930kcal | Fat: 45.00g | Carbs: 89.00g | Protein: 39.00g
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Kids Quesadilla - Beef
Per 1 serving - Calories: 1020kcal | Fat: 53.00g | Carbs: 95.00g | Protein: 40.00g
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Salad
Per 1 serving - Calories: 610kcal | Fat: 34.00g | Carbs: 62.00g | Protein: 16.00g
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Bowl
Per 1 serving - Calories: 900kcal | Fat: 38.00g | Carbs: 118.00g | Protein: 24.00g
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Garlic Lime Shrimp Bowl
Per 1 serving - Calories: 1025kcal | Fat: 45.00g | Carbs: 124.00g | Protein: 35.00g
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Coke
Per 1 serving - Calories: 170kcal | Fat: 0.00g | Carbs: 47.00g | Protein: 0.00g
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Coke - Large
Per 1 serving - Calories: 280kcal | Fat: 0.00g | Carbs: 76.00g | Protein: 0.00g
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Diet Coke
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Diet Coke - Large
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Sprite
Per 1 serving - Calories: 160kcal | Fat: 0.00g | Carbs: 45.00g | Protein: 0.00g
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Baja Fish Tacos
Per 1 serving - Calories: 1005kcal | Fat: 52.00g | Carbs: 99.00g | Protein: 34.00g
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Crispy Shrimp and Corn Tacos
Per 1 serving - Calories: 995kcal | Fat: 52.00g | Carbs: 103.00g | Protein: 31.00g
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Dos Tacos
Per 1 serving - Calories: 850kcal | Fat: 40.00g | Carbs: 78.00g | Protein: 41.00g
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Double Stack Cheesy Tacos
Per 1 serving - Calories: 1070kcal | Fat: 56.00g | Carbs: 100.00g | Protein: 43.00g
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Kids Taco
Per 1 serving - Calories: 580kcal | Fat: 28.50g | Carbs: 73.00g | Protein: 11.00g
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Chips + Guac
Per 1 serving - Calories: 1030kcal | Fat: 67.00g | Carbs: 104.00g | Protein: 12.00g
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Chips + Queso - Large Gold Queso
Per 1 serving - Calories: 1090kcal | Fat: 72.00g | Carbs: 93.00g | Protein: 28.00g
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Chips + Queso - Large Queso Blanco
Per 1 serving - Calories: 1130kcal | Fat: 61.00g | Carbs: 93.00g | Protein: 17.00g
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Chips + Salsa
Per 1 serving - Calories: 750kcal | Fat: 38.00g | Carbs: 96.00g | Protein: 9.00g
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Dueling Queso
Per 1 serving - Calories: 1110kcal | Fat: 67.00g | Carbs: 93.50g | Protein: 22.50g
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Atom Bombs
Per 1 serving - Calories: 1174kcal | Fat: 80.00g | Carbs: 79.00g | Protein: 26.00g
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Chimichanga
Per 1 serving - Calories: 830kcal | Fat: 51.00g | Carbs: 77.00g | Protein: 17.00g
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Flautas
Per 1 serving - Calories: 1715kcal | Fat: 117.00g | Carbs: 133.00g | Protein: 44.00g
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Cheesy Steak Flautas
Per 1 serving - Calories: 1810kcal | Fat: 123.00g | Carbs: 121.00g | Protein: 59.00g
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Queso Blanco Carnitas Chimichanga
Per 1 serving - Calories: 1430kcal | Fat: 96.00g | Carbs: 107.00g | Protein: 44.00g
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