Food database and calorie counter

Thomas'

Mini Bagels - 100% Whole Wheat

Nutrition Facts

Serving Size

1 bagel (43 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

22.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Sep 13 11:34 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (8%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

22g

Protein

There are 110 calories in 1 bagel (43 g) of Thomas' Mini Bagels - 100% Whole Wheat.

Calorie breakdown: 8% fat, 75% carbs, 17% protein.

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