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Food database and calorie counter Source: Member

The Butcher's Cut

Honey Ham

Nutrition Facts
Serving Size 5 slices (2oz)
 
Amount Per Serving
Calories from Fat 9
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 25mg 8%
Sodium 660mg 28%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member turbojenn on 14 Sep 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (15%)
 
Protein (65%)
Carbohydrates, 3g (20%) Fat, 1g (15%) Protein, 10g (65%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1g
Carbs
3g
Protein
10g
There are 60 calories in a 5 slices serving of The Butcher's Cut Honey Ham.
Calorie breakdown: 15% fat, 20% carbs, 65% protein.

Related Ham from The Butcher's Cut:

Cooked Ham
Smoked Ham

More products from The Butcher's Cut:

Sliced Back Bacon
Beef Franks (Bun Size)
Smoked Turkey Breast
Oven Roasted Turkey Breast 97% Fat Free
  view all the butcher's cut products

Other types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
 
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Recently eaten by:

meggiemuffin
on 15 May 2013
daddy_O
on 09 May 2013
mgiudice
on 30 April 2013
Sbothe
on 24 March 2013

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