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Food database and calorie counter Source: Member

TGI Friday's

Broccoli

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 4.5
Calories 50
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 10g 3%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TERMCC on 03 Aug 11, and last modified on 30 Sep 11 by member fsjjunkie .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (8%)
 
Protein (21%)
Carbohydrates, 10g (71%) Fat, 0.5g (8%) Protein, 3g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
10g
Protein
3g
There are 50 calories in 1 serving of TGI Friday's Broccoli.
Calorie breakdown: 8% fat, 71% carbs, 21% protein.

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Recently eaten by:

lbardach
on 14 June 2013
kpretzel823
on 14 June 2013
jorge141020
on 15 June 2013
Danielle2011
on 30 May 2013

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