Tesco

Chicken Jalfrezi

Nutrition Facts

Serving Size 1 packet (375g)

Amount Per Serving

Calories from Fat 212.4

Calories 415

% Daily Values*

Total Fat 23.6g

36%

Saturated Fat 2.3g

12%

Cholesterol -

Sodium -

Total Carbohydrate 20.1g

Dietary Fiber -

Sugars -

Protein 30.4g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member LimaMichelle on 28 Apr 08.

Is this information inaccurate or incomplete?
Click here to edit this item.

Nutrition summary:

	There are 415 calories in 1 serving of Tesco Chicken Jalfrezi.
	Calorie break-down: 51% fat, 19% carbs, 30% protein.
	Calculated Weight Watchers® points: 10 points.
	Estimated Net Carbs (non-fiber carbs): 20.1g.

Related types of Chicken:

	Chicken Breast
	Chicken Drumstick
	Chicken Thigh
	Chicken Wing
	Ground Chicken
	Roasted Broiled or Baked Chicken
	view more chicken nutritional info

Food Search

Finding Calorie and
Nutritional info is easy!

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Recently eaten with:

FatSecret members have recently eaten Tesco Chicken Jalfrezi with these foods:

all diets|choose diet

	Pink Salmon
	Tesco Quick Cook Pilau Rice
	Tesco Egg Fried Rice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Tesco