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Source: Member

Tesco

Breaded Chicken Nuggets

Nutrition Facts

Serving Size 5 nuggets (88g)

Amount Per Serving

Calories from Fat 65.7

Calories 180

% Daily Values*

Total Fat 7.3g

11%

Saturated Fat 0.7g

Polyunsaturated Fat 2.1g

Monounsaturated Fat 4.1g

Cholesterol -

Sodium -

Total Carbohydrate 15.4g

Dietary Fiber 0.8g

Sugars 0.4g

Protein 12.3g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Chopped and shaped chicken breast with added water in a crispy breadcrumb coating.
0.5g salt per 5 nuggets.
WW = 2.5pts per 5 nuggets.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member MoonLite on 28 Dec 07.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Fats and Oils

Nutrition summary:

	There are 180 calories in 1 serving of Tesco Breaded Chicken Nuggets.
	Calorie break-down: 36% fat, 34% carbs, 30% protein.
	Calculated Weight Watchers® points: 4 points.
	Estimated Net Carbs (non-fiber carbs): 14.6g.

Related types of Chicken:

	Chicken Breast
	Chicken Drumstick
	Chicken Thigh
	Chicken Wing
	Ground Chicken
	Roasted Broiled or Baked Chicken
	view more chicken nutritional info

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Recently eaten by:

	dheimer
	1262kcals on 05 August 2008

	PhillyJ
	1119kcals on 03 July 2008

	seikojake
	851kcals on 22 May 2008

	prettygirl
	1337kcals on 30 April 2008

Recently eaten with:

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Tesco