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Foods > Brand List > Tesco
Food database and calorie counter Brand Type: Supermarket

Tesco

Calorie and Nutrition information for popular products from Tesco:
Popular Items: Bread, Casseroles, Cereal Bars, Chicken, Ham, Pasta, Sandwiches, Sausages, Snacks, Vegetables, Yogurt, more...

Tesco Bread:

Finest Oatmeal Bread
Per 1 slice - Calories: 125kcal | Fat: 2.20g | Carbs: 20.40g | Protein: 5.30g
Garlic & Herb Pitta Bread
Per 1 pitta - Calories: 145kcal | Fat: 1.20g | Carbs: 26.80g | Protein: 5.80g
Medium Sliced White Bread
Per 1 slice - Calories: 90kcal | Fat: 0.50g | Carbs: 17.20g | Protein: 3.00g
Multigrain Farmhouse Batch Bread
Per 1 slice - Calories: 120kcal | Fat: 1.60g | Carbs: 21.30g | Protein: 5.00g
Thick Sliced Brown Bread
Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 17.20g | Protein: 4.80g
view more tesco bread products

Tesco Casseroles:

Casserole Beef
Per 1 serving - Calories: 200kcal | Fat: 13.50g | Carbs: 0.00g | Protein: 18.90g
Healthy Living Mediterranean Seafood Casserole
Per 1 pack - Calories: 285kcal | Fat: 6.80g | Carbs: 36.00g | Protein: 20.10g
Light Choices Chicken Hotpot
Per 1 meal - Calories: 315kcal | Fat: 7.30g | Carbs: 43.20g | Protein: 18.20g
Light Choices Chicken Pasta Bake
Per 1 meal - Calories: 380kcal | Fat: 3.60g | Carbs: 59.00g | Protein: 27.50g
Light Choices Tuna Pasta Bake
Per 1 meal - Calories: 390kcal | Fat: 6.00g | Carbs: 58.10g | Protein: 24.80g
view more tesco casseroles products

Tesco Cereal Bars:

Cranberry Cereal Bar
Per 1 bar - Calories: 105kcal | Fat: 1.30g | Carbs: 20.70g | Protein: 1.70g
Light Choices Maple Cereal Bar
Per 1 serving - Calories: 75kcal | Fat: 0.60g | Carbs: 15.50g | Protein: 1.00g
Special Flake Cereal Bar with Chocolate Chips
Per 1 bar - Calories: 85kcal | Fat: 1.60g | Carbs: 15.90g | Protein: 1.40g
Special Flake Cereal Bar with Cranberries
Per 1 bar - Calories: 85kcal | Fat: 1.20g | Carbs: 16.40g | Protein: 1.30g
Special Flake Cereal Bar with Peach & Apricot
Per 1 bar - Calories: 85kcal | Fat: 1.20g | Carbs: 16.50g | Protein: 1.20g
view more tesco cereal bars products

Tesco Chicken:

Breaded Chicken Nuggets
Per 5 nuggets - Calories: 180kcal | Fat: 7.30g | Carbs: 15.40g | Protein: 12.30g
Chicken Jalfrezi
Per 1 packet - Calories: 415kcal | Fat: 23.60g | Carbs: 20.10g | Protein: 30.40g
Chicken Kiev
Per 1 kiev - Calories: 430kcal | Fat: 35.10g | Carbs: 9.80g | Protein: 18.50g
Light Choices Chicken Tikka Masala & Rice
Per 1 packet - Calories: 470kcal | Fat: 7.10g | Carbs: 65.80g | Protein: 35.70g
Light Choices Chicken with Root Vegetables, Herb Dumplings & Gravy
Per 1 pack - Calories: 348kcal | Fat: 8.40g | Carbs: 41.10g | Protein: 27.00g
view more tesco chicken products

Tesco Ham:

Cheese and Ham Slice
Per 1 slice - Calories: 450kcal | Fat: 31.00g | Carbs: 31.00g | Protein: 11.50g
Cooked Ham
Per 1 slice - Calories: 13kcal | Fat: 0.50g | Carbs: 0.30g | Protein: 2.00g
Honey Roast Ham
Per 1 slice - Calories: 17kcal | Fat: 0.60g | Carbs: 0.60g | Protein: 2.30g
Wafer Thin Honey Roast Ham
Per 1 slice - Calories: 10kcal | Fat: 0.30g | Carbs: 0.40g | Protein: 1.30g
view more tesco ham products

Tesco Pasta:

Authentic Italian Fusilli
Per 1 plate - Calories: 270kcal | Fat: 1.10g | Carbs: 54.80g | Protein: 9.40g
Healthy Living Lasagne
Per 1 pack - Calories: 426kcal | Fat: 11.20g | Carbs: 53.80g | Protein: 27.50g
Light Choices Beef Lasagna
Per 1 serving - Calories: 440kcal | Fat: 10.30g | Carbs: 56.80g | Protein: 30.20g
Light Choices Tomato & Mozzarella Pasta Bake
Per 1 pack - Calories: 373kcal | Fat: 8.40g | Carbs: 59.60g | Protein: 14.80g
Light Choices Vegetable Lasagne
Per 1 serving - Calories: 295kcal | Fat: 4.80g | Carbs: 47.20g | Protein: 15.20g
view more tesco pasta products

Tesco Sandwiches:

Cooked Sandwich Ham
Per 1 slice - Calories: 13kcal | Fat: 0.40g | Carbs: 0.00g | Protein: 1.80g
Coronation Chicken Sandwich Filler
Per 1 serving - Calories: 99kcal | Fat: 6.40g | Carbs: 3.85g | Protein: 6.45g
Egg and Bacon Sandwich
Per 1 packet - Calories: 525kcal | Fat: 26.20g | Carbs: 39.70g | Protein: 32.60g
Healthy Living Egg Salad Sandwich
Per 1 sandwich - Calories: 264kcal | Fat: 7.30g | Carbs: 32.80g | Protein: 12.70g
Light Choices Chicken, Bacon & Lettuce Sandwich
Per 1 pack - Calories: 325kcal | Fat: 7.00g | Carbs: 36.70g | Protein: 28.60g
view more tesco sandwiches products

Tesco Sausages:

Garlic Sausage
Per 2 slices - Calories: 58kcal | Fat: 4.60g | Carbs: 0.40g | Protein: 4.20g
Pork Sausage Meat
Per 1 serving - Calories: 110kcal | Fat: 5.50g | Carbs: 6.00g | Protein: 8.30g
Spinach & Ricotta Vegetarian Sausages
Per 2 sausages - Calories: 95kcal | Fat: 2.90g | Carbs: 2.90g | Protein: 13.40g
Thick Pork & Beef Sausages
Per 2 sausages - Calories: 165kcal | Fat: 8.80g | Carbs: 13.20g | Protein: 8.20g
Vegetarian Hot Dog Sausages
Per 2 sausages - Calories: 135kcal | Fat: 9.00g | Carbs: 1.60g | Protein: 10.80g
view more tesco sausages products

Tesco Snacks:

Cheese Twists
Per 4 sticks - Calories: 125kcal | Fat: 6.90g | Carbs: 11.50g | Protein: 3.30g
Halloween Chocolate Mud Bites
Per 1 cake bite - Calories: 90kcal | Fat: 4.50g | Carbs: 11.00g | Protein: 0.90g
Healthy Living Forest Fruit & Raisin Bar
Per 1 bar - Calories: 95kcal | Fat: 0.70g | Carbs: 20.70g | Protein: 1.20g
Mild Chilli Wholegrain Rice Cakes
Per 1 rice cake - Calories: 38kcal | Fat: 1.40g | Carbs: 5.74g | Protein: 0.70g
Snack Savoury Eggs
Per 1 ball - Calories: 125kcal | Fat: 7.20g | Carbs: 9.80g | Protein: 4.30g
view more tesco snacks products

Tesco Vegetables:

Babycorn
Per 1 serving - Calories: 29kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 2.90g
Farmhouse Mixed Vegetables
Per 3 tbsp - Calories: 28kcal | Fat: 0.50g | Carbs: 3.70g | Protein: 2.20g
Freshly Frozen Minted Peas
Per 1 serving - Calories: 60kcal | Fat: 0.70g | Carbs: 7.80g | Protein: 4.80g
Mixed Vegetables - Freshly Frozen
Per 1 serving - Calories: 38kcal | Fat: 0.60g | Carbs: 5.80g | Protein: 2.50g
Mushroom Stir Fry
Per 1 pack - Calories: 88kcal | Fat: 1.00g | Carbs: 11.20g | Protein: 8.20g
view more tesco vegetables products

Tesco Yogurt:

Finest Champagne Rhubarb Yogurt
Per 1 pot - Calories: 200kcal | Fat: 10.70g | Carbs: 20.60g | Protein: 5.10g
Finest Clotted Cream Toffee Apple Yogurt
Per 1 pot - Calories: 230kcal | Fat: 14.80g | Carbs: 19.50g | Protein: 3.60g
Incredibly Fruity Low Fat Yogurt - Raspberry
Per 1 pot - Calories: 135kcal | Fat: 1.40g | Carbs: 24.80g | Protein: 5.90g
Incredibly Smooth Low Fat Yogurt - Butterscotch
Per 1 pot - Calories: 175kcal | Fat: 2.30g | Carbs: 32.00g | Protein: 6.80g
Light Choices Natural Bio Yogurt
Per 1 portion - Calories: 55kcal | Fat: 0.10g | Carbs: 7.60g | Protein: 5.40g
view more tesco yogurt products
More popular types of Tesco products:
Apple Juice Beans Beef Biscuits
Cakes Cauliflower Cereal Cheese
Coleslaw Curries Fish French Dressing
Hot Dogs Juice Lasagna Mandarin Oranges
Meatless Foods Milk Mixed Vegetables Muesli
Onions Oranges Pasta Salad Peas
Pickles Pies Pita Bread Pizza
Potatoes Quiche Rolls Salad Dressing
Salads Sauces Skim Milk Sodas
Soups Stir Frys White Bread
Find Tesco Products:
view all tesco products
 
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