Food database and calorie counter

Tender Greens

Backyard Marinated Steak

Nutrition Facts

Serving Size

1 steak (5 oz)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Cholesterol

120mg

40%

Sodium

270mg

12%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

35.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Mar 14 10:10 PM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (55%)

Protein (45%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

19g

Carbs

Protein

35g

There are 320 calories in 1 steak (5 oz) of Tender Greens Backyard Marinated Steak.

Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Related Steak from Tender Greens:

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