Food database and calorie counter

Tasty Bite

Spinach Channa

Nutrition Facts

Serving Size

1/2 package (5 oz)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

490mg

21%

Total Carbohydrate

14.00g

Dietary Fiber

6.0g

21%

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Apr 12 11:23 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (40%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

14g

Protein

There are 130 calories in 1/2 package (5 oz) of Tasty Bite Spinach Channa.

Calorie breakdown: 40% fat, 42% carbs, 18% protein.

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