Food database and calorie counter

Tasty Bite

Kashmir Spinach

Nutrition Facts

Serving Size

1/2 pack (5 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

510mg

22%

Total Carbohydrate

7.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 May 12 12:13 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (48%)

Protein (22%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 1/2 pack (5 oz) of Tasty Bite Kashmir Spinach.

Calorie breakdown: 48% fat, 30% carbs, 22% protein.

More Products from Tasty Bite:

Mediterranean Style Protein Bowl
Tandoori Pilaf
Aloo Palak
Organic Brown Rice
Curry & Rice Bowl
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Other Types of Spinach:

Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
	view more spinach nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.