Food database and calorie counter

Tasty Bite

Aloo Palak

Nutrition Facts

Serving Size

1/2 package (142.5 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

13.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Oct 11 10:04 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (30%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

13g

Protein

There are 100 calories in 1/2 package (142.5 g) of Tasty Bite Aloo Palak.

Calorie breakdown: 30% fat, 57% carbs, 13% protein.

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