Food database and calorie counter

Taco Mayo

3-Cheese Quesadilla - Beef

Nutrition Facts

Serving Size

1 quesadilla (248 g)

Amount Per Serving

Calories

645

% Daily Values*

Total Fat

35.60g

46%

Saturated Fat

Trans Fat

Cholesterol

102mg

34%

Sodium

1668mg

73%

Total Carbohydrate

43.00g

16%

Dietary Fiber

2.9g

10%

Sugars

Protein

37.60g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 09 Feb 10 10:18 PM

Source: FatSecret Platform API

32%

of RDI*

(644.8 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (50%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

645

Fat

35.6g

Carbs

43g

Protein

37.6g

There are 645 calories in 1 quesadilla (248 g) of Taco Mayo 3-Cheese Quesadilla - Beef.

Calorie breakdown: 50% fat, 27% carbs, 23% protein.

Related Quesadillas from Taco Mayo:

Quesadilla - Fajita Chicken
Quesadilla - Steak
Quesadilla - Chicken
Quesadilla - Fajita Steak
3-Cheese Quesadilla - Steak
3-Cheese Quesadilla - Chicken
	find more taco mayo quesadillas products

More Products from Taco Mayo:

Mexicali Grilled Burrito - Chicken
Tostada
Loco Melt
Mexicali Bowl - Steak
Potato Locos (Small)
	view all taco mayo products

Other Types of Quesadillas:

Quesadilla with Meat and Cheese
Meatless Quesadilla with Cheese
Trader Joe's Southwest Style Chicken Quesadillas
Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
	view more quesadillas nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	NutriSystem Chicken Bacon Ranch Quesadilla
	Cook Unity Quesadilla Reina Pepiada
	Saladworks Kids Grilled Chicken Quesadilla
	Hooters Tex Mex Nachos - Texas-Style Quesadillas
	Lifecafe Chipotle Chicken Quesadilla
	Taco Del Mar Breakfast Quesadita - No Meat
	Taco Del Mar Breakfast Quesadita - Jalapeno Bacon
	Taco Del Mar Breakfast Quesadita - Chorizo
	Taco Del Mar Cheese Quesadilla - Kids
	Taco Del Mar Shredded Beef Quesadilla Platter

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.