Register or Sign In
Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (361g)
 
Amount Per Serving
Calories from Fat 290
Calories 520
 
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 11g 55%
  Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 860mg 36%
Total Carbohydrate 37g 12%
  Dietary Fiber 7g 28%
  Sugars 7g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bonnymom1982 on 12 Jul 08.

Is this information inaccurate or incomplete?
Click here to edit.
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (56%)
 
Protein (16%)
Carbohydrates, 37g (28%) Fat, 33g (56%) Protein, 21g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
33g
Carbs
37g
Protein
21g
There are 520 calories in a 1 salad serving of Taco John's Taco Salad (without Dressing).
Calorie breakdown: 56% fat, 28% carbs, 16% protein.

More products from Taco John's:

Softshell Taco
Fish Taco
Honey Habanero Boneless Wings
Cini-Sopapilla Bites
Stuffed Grilled Taco
  view all taco john's products

Other types of Taco Salad:

Taco Salad
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad with Chili Con Carne
Taco Bell Fiesta Taco Salad
  view more taco salad nutritional info

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 salad
or Cancel
 

Recently eaten by:

Nancy Taylor
on 22 May 2013
McLuven
on 10 April 2013
Msharp
on 21 March 2013
Kimmieruth
on 11 February 2013

Recently eaten with:

FatSecret members following Msharp's own diet have recently eaten Taco John's Taco Salad (without Dressing) with these foods:
Taco John's Taco Salad (without Dressing)
Wal-Mart Granny Smith Apple

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.