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Source: Member

Taco John's

Chicken Softshell Taco

Nutrition Facts

Serving Size 1 taco (113g)

Amount Per Serving

Calories from Fat 50

Calories 190

% Daily Values*

Total Fat 6g

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 700mg

29%

Total Carbohydrate 19g

Dietary Fiber 1g

Sugars 0g

Protein 13g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Pam Olson on 01 Jul 11.

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10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (30%)

Protein (28%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

190

Fat

Carbs

19g

Protein

13g

There are 190 calories in a 1 taco serving of Taco John's Chicken Softshell Taco.

Calorie breakdown: 30% fat, 42% carbs, 28% protein.

Related Tacos from Taco John's:

	Crispy Taco
	Fish Taco
	Softshell Taco
	Stuffed Grilled Taco
	Taco Bravo

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	Beefy Burrito
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	view all taco john's products

Other types of Tacos:

	Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
	Taco or Tostada with Beef, Cheese and Lettuce
	Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
	Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
	Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
	Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
	view more tacos nutritional info

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