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Food database and calorie counter Source: Member

Taco Bell

Fresco Crunchy Taco

Nutrition Facts
Serving Size 1 taco (92g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 370mg 15%
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 7g  
 
Vitamin A 6% Vitamin C 4%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myoung on 24 Mar 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (44%)
 
Protein (20%)
Carbohydrates, 13g (36%) Fat, 7g (44%) Protein, 7g (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 150 calories in 1 serving of Taco Bell Fresco Crunchy Taco.
Calorie breakdown: 44% fat, 36% carbs, 20% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 10g.

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Recently eaten by:

Cassie M
on 20 November 2009
e20561
on 19 November 2009
rmp5s
on 18 November 2009
Bullfrog49
on 18 November 2009

Recently eaten with:

FatSecret members have recently eaten Taco Bell Fresco Crunchy Taco with these foods:
Taco Bell Bean Burrito
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Skim or Nonfat Milk (Calcium Fortified)
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