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Food database and calorie counter Source: Member

Sweet Tomatoes

Joan's Broccoli Madness

Nutrition Facts
Serving Size 1/2 cup (28g)
 
Amount Per Serving
Calories from Fat 85
Calories 180
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 250mg 10%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 2g  
 
Vitamin A 15% Vitamin C 35%
Calcium 1% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This info was taken directly from the Sweet Tomatoes website on 3/6/12
Information for this food was submitted to the FatSecret food database by member eiu184wrestler on 05 Oct 10, and last modified on 06 Mar 12 by member prettyblueyes .

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (71%)
 
Protein (4%)
Carbohydrates, 11g (25%) Fat, 14g (71%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
14g
Carbs
11g
Protein
2g
There are 180 calories in a 1/2 cup serving of Sweet Tomatoes Joan's Broccoli Madness.
Calorie breakdown: 71% fat, 25% carbs, 4% protein.

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Recently eaten by:

Sunshine Girl
on 02 April 2013
lhutton
on 15 February 2013
kfarris
on 10 January 2013
carnageX12
on 09 January 2013

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