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Food database and calorie counter Source: Member

Sunshine

Cheez-It Scrabble Junior Snack Crackers

Nutrition Facts
Serving Size 1 package (31g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 22 Dec 09, and last modified on 02 Apr 11 by member lstahl73 .

Is this information inaccurate or incomplete?
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
Carbohydrates, 21g (60%) Fat, 5g (32%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
21g
Protein
3g
There are 140 calories in a 1 package serving of Sunshine Cheez-It Scrabble Junior Snack Crackers.
Calorie breakdown: 32% fat, 60% carbs, 8% protein.

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Recently Eaten By:

qwelling
on 28 July 2014
Tash23
on 21 July 2014
reavi
on 12 July 2014
NightFury
on 09 July 2014

Recently Eaten With:

FatSecret members have recently eaten Sunshine Cheez-It Scrabble Junior Snack Crackers with these foods:
Twix Twix Minis
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Coffee


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