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Food database and calorie counter Source: Member

Subway

Turkey Breast Salad

Nutrition Facts
Serving Size 1 salad (371g)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol 20mg 7%
Sodium 580mg 24%
Total Carbohydrate 13g 4%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ali52373 on 09 Apr 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (18%)
 
Protein (40%)
Carbohydrates, 13g (42%) Fat, 2.5g (18%) Protein, 12g (40%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 110 calories in 1 serving of Subway Turkey Breast Salad.
Calorie breakdown: 18% fat, 42% carbs, 40% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 9g.

Related Salads from Subway:

Ham Salad
Oven Roasted Chicken Breast Salad
Roast Beef Salad
Subway Club Salad
Sweet Onion Chicken Teriyaki Salad
Turkey Breast & Ham Salad
  find more subway salads products

More products from Subway:

Flatbread
Chicken Florentine Flatbread Sandwich
Footlong Monterey Cheddar Bread
Footlong Chicken Pizziola
6" Chicken Pizziola
  view all subway products

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

BMR74
on 17 November 2009
Sheridawn
on 10 November 2009
Hus07
on 10 November 2009
portermbp
on 05 November 2009

Recently eaten with:

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