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Food database and calorie counter Source: Mobile User

Subway

6" Turkey Bacon Avocado

Nutrition Facts
Serving Size 1 sandwich (268g)
 
Amount Per Serving
Calories from Fat 170
Calories 510
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 6g 30%
  Trans Fat 1g  
Cholesterol 45mg 15%
Sodium 1340mg 56%
Total Carbohydrate 58g 19%
  Dietary Fiber 8g 32%
  Sugars 8g  
Protein 28g  
 
Vitamin A 50% Vitamin C 35%
Calcium 45% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Jun 11, and last modified on 13 Jun 12 by member Hbeard00 .

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26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
Carbohydrates, 58g (45%) Fat, 19g (33%) Protein, 28g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
19g
Carbs
58g
Protein
28g
There are 510 calories in a 1 sandwich serving of Subway 6" Turkey Bacon Avocado.
Calorie breakdown: 33% fat, 45% carbs, 22% protein.

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Recently eaten by:

CD1
on 16 May 2013
seckerbt
on 15 May 2013
katort
on 12 May 2013
Strawberrywish
on 08 May 2013

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