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Food database and calorie counter Source: Member

Subway

6" Meatball Marinara

Nutrition Facts
Serving Size 1 sandwich (377g)
 
Amount Per Serving
Calories from Fat 160
Calories 480
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 7g 35%
  Trans Fat 0.5g  
Cholesterol 30mg 10%
Sodium 950mg 40%
Total Carbohydrate 59g 20%
  Dietary Fiber 8g 32%
  Sugars 12g  
Protein 21g  
 
Vitamin A 25% Vitamin C 35%
Calcium 35% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member feldill on 10 Apr 08, and last modified on 02 Jan 13 by member rpmm70 .

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
Carbohydrates, 59g (49%) Fat, 18g (34%) Protein, 21g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
18g
Carbs
59g
Protein
21g
There are 480 calories in a 1 sandwich serving of Subway 6" Meatball Marinara.
Calorie breakdown: 34% fat, 49% carbs, 17% protein.

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Recently eaten by:

Rail_Splitter
on 22 May 2013
Castingshadow89
on 21 May 2013
duragun
on 21 May 2013
mcabee7
on 20 May 2013

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