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Food database and calorie counter Source: Member

Subway

6" Honey Oat

Nutrition Facts
Serving Size 1 serving (89g)
 
Amount Per Serving
Calories from Fat 25
Calories 260
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 48g 16%
  Dietary Fiber 5g 20%
  Sugars 9g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium 30% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Based on values at http://www.subway.com/applicat... on 5/17/2011
Information for this food was submitted to the FatSecret food database by member Karpedium2 on 15 Jan 08, and last modified on 17 May 11 by member rogershsv .

Is this information inaccurate or incomplete?
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
Carbohydrates, 48g (75%) Fat, 3g (11%) Protein, 9g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
3g
Carbs
48g
Protein
9g
There are 260 calories in 1 serving of Subway 6" Honey Oat.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

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