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Food database and calorie counter Source: Member

Subway

6" Falafel Sandwich

Nutrition Facts
Serving Size 1 sub
 
Amount Per Serving
Calories from Fat 81
Calories 393
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 4g  
Cholesterol -
Sodium 935mg 39%
Potassium 430mg  
Total Carbohydrate 68g 23%
  Dietary Fiber 11g 44%
  Sugars 1g  
Protein 14g  
 
Vitamin A 7% Vitamin C 9%
Calcium 20% Iron 24%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member etanger on 02 Jan 12.

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20%
of RDI*
(393 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
Carbohydrates, 68g (67%) Fat, 9g (20%) Protein, 14g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
393
Fat
9g
Carbs
68g
Protein
14g
There are 393 calories in a 1 sub serving of Subway 6" Falafel Sandwich.
Calorie breakdown: 20% fat, 67% carbs, 13% protein.

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