Register or Sign In
Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (250g)
 
Amount Per Serving
Calories from Fat 120
Calories 370
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1140mg 48%
Total Carbohydrate 46g 15%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 18g  
 
Vitamin A 10% Vitamin C 20%
Calcium 35% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Default nutritional values are based on the standard 6" sub. Nutritional values will change based on any additional condiments or ingredients.
Information for this food was submitted to the FatSecret food database by member vmichelle on 01 Apr 08, and last modified on 16 May 12 by member Cool Asian Chick .

Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
Carbohydrates, 46g (49%) Fat, 13g (31%) Protein, 18g (20%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
370
Fat
13g
Carbs
46g
Protein
18g
There are 370 calories in a 1 sandwich serving of Subway 6" Cold Cut Combo.
Calorie breakdown: 31% fat, 49% carbs, 20% protein.

Related Sandwiches from Subway:

12" Black Forest Ham
12" BLT
12" Buffalo Chicken
12" Chicken Pizziola
12" Cold Cut Combo
12" Italian BMT
  find more subway sandwiches products

More products from Subway:

Egg Patty
Egg White & Cheese on Flatbread
Chipotle Southwest Sauce
Baked Chips
Veggie Delight Salad
  view all subway products

Other types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 sandwich
or Cancel
 

Recently eaten by:

realtorkelly
on 18 May 2013
gonzo561
on 17 May 2013
jeffcoatsc
on 16 May 2013
crystalpnp
on 16 May 2013

Recently eaten with:

FatSecret members following beso's own diet have recently eaten Subway 6" Cold Cut Combo with these foods:
Subway 6" Cold Cut Combo
Mrs. Fields Chocolate Chip Cookies (34g)
Progresso Light Chicken Noodle Soup
Tropicana Grovestand Lots of Pulp Orange Juice (with Calcium & Vitamin D)
Progresso Light Beef Pot Roast Soup
Betty Crocker Banana Nut Muffin Mix - Simply Add Water

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.