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Food database and calorie counter Source: Member

Subway

6" Chicken Parmesan

Nutrition Facts
Serving Size 1 sub (283g)
 
Amount Per Serving
Calories from Fat 160
Calories 510
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1080mg 45%
Total Carbohydrate 62g 21%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 26g  
 
Vitamin A 20% Vitamin C 25%
Calcium 50% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member manning711 on 10 Mar 12.

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26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (30%)
 
Protein (21%)
Carbohydrates, 62g (49%) Fat, 17g (30%) Protein, 26g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
17g
Carbs
62g
Protein
26g
There are 510 calories in a 1 sub serving of Subway 6" Chicken Parmesan.
Calorie breakdown: 30% fat, 49% carbs, 21% protein.

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