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Food database and calorie counter Source: Member

Stop & Shop

Whole Wheat English Muffin

Nutrition Facts
Serving Size 1 muffin (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dorkrocker88 on 05 Jun 12.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
Carbohydrates, 21g (74%) Fat, 1g (8%) Protein, 5g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
21g
Protein
5g
There are 110 calories in a 1 muffin serving of Stop & Shop Whole Wheat English Muffin.
Calorie breakdown: 8% fat, 74% carbs, 18% protein.

Related English Muffins from Stop & Shop:

100% Whole Wheat English Muffin
Light English Muffin
Light Multigrain English Muffin
Light Raisin English Muffins
Original English Muffins

Related Muffins from Stop & Shop:

Pistachio Muffins

More products from Stop & Shop:

Bite Size Tortilla Chips
Sliced Water Chestnuts
Fruit Swirls
Broccoli Cuts
Chocolate Chip Cookies
  view all stop & shop products

Other types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

pmarcey
on 08 April 2013
fattymcgee13
on 01 February 2013
bgordon26
on 10 November 2012

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