Food database and calorie counter

Source: Member

Steak n Shake

Southwest Style Steak Frank

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories from Fat 280

Calories 450

% Daily Values*

Total Fat 31g

48%

Saturated Fat 11g

55%

Cholesterol 65mg

22%

Sodium 1190mg

50%

Total Carbohydrate 30g

10%

Dietary Fiber 3g

12%

Sugars 8g

Protein 16g

Vitamin A 30%

Vitamin C 45%

Calcium 8%

Iron 25%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Jul 10.

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22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (60%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

450

Fat

31g

Carbs

30g

Protein

16g

There are 450 calories in 1 serving of Steak n Shake Southwest Style Steak Frank.

Calorie breakdown: 60% fat, 26% carbs, 14% protein.

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Other types of Hot Dogs:

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	Fat Free Frankfurter or Hot Dog
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Recently eaten by:

	Ronnie Gaddis
	1760kcals on 29 April 2012

	SB0921
	1407kcals on 21 July 2011

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