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Food database and calorie counter Source: Member

StarKist Foods

Solid White Albacore Tuna in Vegetable Oil

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 40
Calories 90
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 210mg 9%
Potassium 110mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MMSully on 15 Jan 08, and last modified on 31 Oct 11 by member jhonari .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
Fat, 4g (41%) Protein, 13g (59%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
4g
Carbs
0g
Protein
13g
There are 90 calories in a 2 oz serving of StarKist Foods Solid White Albacore Tuna in Vegetable Oil.
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

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Recently eaten by:

lemonella
on 16 May 2013
jlgregory
on 25 April 2013
bmimran
on 19 April 2013
astafiev
on 01 April 2013

Recently eaten with:

FatSecret members have recently eaten StarKist Foods Solid White Albacore Tuna in Vegetable Oil with these foods:
Lettuce Salad with Assorted Vegetables
Egg
Keebler Club Crackers Original
Hellmann's Light Mayonnaise
Mayonnaise

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