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Food database and calorie counter Source: Mobile User

Starbucks

Chicken Club Sandwich

Nutrition Facts
Serving Size 1 sandwich (258g)
 
Amount Per Serving
Calories from Fat 170
Calories 470
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 110mg 5%
Potassium 0mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 31g  
 
Vitamin A 15% Vitamin C 20%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Mar 09.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
Carbohydrates, 44g (37%) Fat, 19g (36%) Protein, 31g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
19g
Carbs
44g
Protein
31g
There are 470 calories in a 1 sandwich serving of Starbucks Chicken Club Sandwich.
Calorie breakdown: 36% fat, 37% carbs, 27% protein.

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Recently eaten by:

Cw2rox
on 06 May 2013
Raelynn812
on 03 April 2013
womey
on 27 February 2013
sadams1955
on 24 February 2013

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