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Food database and calorie counter Source: Member

Starbucks

Bistro Beef and Blue Cheese

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 210
Calories 480
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 1390mg 58%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 31g  
 
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Slick0094 on 20 Feb 12.

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (44%)
 
Protein (26%)
Carbohydrates, 36g (30%) Fat, 23g (44%) Protein, 31g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
23g
Carbs
36g
Protein
31g
There are 480 calories in a 1 sandwich serving of Starbucks Bistro Beef and Blue Cheese.
Calorie breakdown: 44% fat, 30% carbs, 26% protein.

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Recently eaten by:

dpacailler
on 02 May 2013
bhendee
on 02 February 2013
fishy1300
on 07 January 2013
jtedesco
on 13 July 2012

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