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Food database and calorie counter Source: Member

Starbucks

8-Grain Roll

Nutrition Facts
Serving Size 1 roll (130g)
 
Amount Per Serving
Calories from Fat 70
Calories 350
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 520mg 22%
Total Carbohydrate 67g 22%
  Dietary Fiber 5g 20%
  Sugars 17g  
Protein 10g  
 
Vitamin A 0% Vitamin C 15%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
wheat flour, water, raisins, nine grain cereal (rye, wheat, corn, rice, oat, triticale, soy, flaxseed, barley, millet), canola oil, rye flour (rye berries), rye flakes, sugar, molasses, yeast, whole eggs, sea salt, emulsifier (monoglycerides, citric acid), spice, ascorbic acid.
Information for this food was submitted to the FatSecret food database by member tchicago on 12 May 11.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (19%)
 
Protein (10%)
Carbohydrates, 67g (71%) Fat, 8g (19%) Protein, 10g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
8g
Carbs
67g
Protein
10g
There are 350 calories in a 1 roll serving of Starbucks 8-Grain Roll.
Calorie breakdown: 19% fat, 71% carbs, 10% protein.

Related Rolls from Starbucks:

Cinnamon Roll
Multigrain Roll

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  view all starbucks products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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