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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tbsp (15g)
 
Amount Per Serving
Calories from Fat 30
Calories 35
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nehoefs1 on 07 Jan 09, and last modified on 15 May 12 by member ell2165124 .

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 3.5g (100%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
35
Fat
3.5g
Carbs
0g
Protein
0g
There are 35 calories in a 1 tbsp serving of Spectrum Light Canola Mayonnaise.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Mayonnaise from Spectrum:

Canola Mayonnaise
Organic Mayonnaise
Organic Mayonnaise with Olive Oil

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Other types of Mayonnaise:

Mayonnaise
Light Mayonnaise
Fat Free Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie or Diet, Low Sodium)
  view more mayonnaise nutritional info
 
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Recently eaten by:

cstookey
on 23 April 2013
craftyantoinette
on 23 April 2013
asimplemonk
on 03 April 2013
flaxlaw
on 01 April 2013

Recently eaten with:

FatSecret members following flaxlaw's own diet have recently eaten Spectrum Light Canola Mayonnaise with these foods:
Hard-Boiled Egg
Bananas
Birds Eye Stir-fry Vegetables
Frieda's Asian Pears
Land O'Lakes Light Butter with Canola Oil
Land O'Lakes Light Butter with Canola Oil

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