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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (344g)
 
Amount Per Serving
Calories from Fat 81
Calories 489
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
Cholesterol 58mg 19%
Sodium 687mg 29%
Total Carbohydrate 66g 22%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 31g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Soto on 25 Sep 08.

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24%
of RDI*
(489 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (17%)
 
Protein (27%)
Carbohydrates, 66g (56%) Fat, 9g (17%) Protein, 31g (27%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 489 calories in 1 serving of Southern Tsunami Sushi Bar Rainbow Roll.
Calorie breakdown: 17% fat, 56% carbs, 27% protein.
Calculated Weight Watchers® points: 10 points.
Estimated Net Carbs (non-fiber carbs): 63g.

Related Sushi from Southern Tsunami Sushi Bar:

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Other types of Sushi:

Sushi
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Sushi with Egg rolled in Seaweed
  view more sushi nutritional info
 
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Recently eaten by:

Relder
on 20 November 2009
MoBetta
on 19 November 2009
Rancid
on 19 November 2009
Keven
on 18 November 2009

Recently eaten with:

FatSecret members have recently eaten Southern Tsunami Sushi Bar Rainbow Roll with these foods:
Red Table Wine
Coleslaw
Sushi with Vegetables and Seafood
Nonfat Frozen Yogurt
Heineken Heineken Beer

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