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South Beach Diet

Savory Beef with Cheesy Broccoli

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
3.000g
Cholesterol
40mg
13%
Sodium
930mg
40%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 Jan 08 11:41 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (33%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
220
Fat
8g
Carbs
16g
Protein
20g
There are 220 calories in 1 serving of South Beach Diet Savory Beef with Cheesy Broccoli.
Calorie breakdown: 33% fat, 30% carbs, 37% protein.

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