Food database and calorie counter

South Beach Diet

Denver-Style Breakfast Wrap

Nutrition Facts

Serving Size

1 wrap (130 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

22.00g

Dietary Fiber

Sugars

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jan 08 07:59 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (32%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

22g

Protein

17g

There are 210 calories in 1 wrap (130 g) of South Beach Diet Denver-Style Breakfast Wrap.

Calorie breakdown: 32% fat, 39% carbs, 30% protein.

Related Wraps from South Beach Diet:

Southwestern-Style Chicken Wrap
Whole Wheat Wraps
Turkey Roll Ups
Deli Ham & Turkey Wrap Sandwich Kit
Breakfast Wraps (All American)
Grilled Chicken Caesar Wrap Kit

Related Breakfast Items from South Beach Diet:

Just Add Eggs! Ham & Cheese Scramble

Other Types of Wraps:

Wrap Sandwich Filled with Vegetables
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
	view more wraps nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
Egg and Cheese on Biscuit
Bacon On Biscuit
Toasted Bread
	view more breakfast items nutritional info

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