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Food database and calorie counter Source: Member

Smoothie King

Blackberry Dream Smoothie (20 oz)

Nutrition Facts
Serving Size 1 smoothie (20oz)
 
Amount Per Serving
Calories from Fat 5
Calories 365
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 88g 29%
  Dietary Fiber 2g 8%
  Sugars 68g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BlueEyesNC1 on 13 Mar 11.

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18%
of RDI*
(365 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
Carbohydrates, 88g (95%) Fat, 1g (2%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
365
Fat
1g
Carbs
88g
Protein
2g
There are 365 calories in a 1 smoothie serving of Smoothie King Blackberry Dream Smoothie (20 oz).
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Related Smoothies from Smoothie King:

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Angel Food Smoothie (20 oz)
Angel Food Smoothie (32 oz)
Banana Boat Smoothie (20 oz)
Berry Punch Smoothie (20 oz)
Berry Stimulating Mate (20 oz)
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More products from Smoothie King:

Vegetable Mix
Veggie Chips
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Other types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
  view more smoothies nutritional info
 
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Recently eaten by:

BlueEyesNC1
on 13 March 2011

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