Register or Sign In
Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 25
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 370mg 15%
Potassium 220mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mculver on 30 Jul 08, and last modified on 25 Aug 09 by member mrh .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
Fat, 3g (23%) Protein, 22g (77%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 120 calories in 1 serving of Smart Chicken Boneless Skinless Chicken Breast Fillets.
Calorie breakdown: 23% fat, 0% carbs, 77% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Other types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Fried Chicken Breast No Coating (Skin Not Eaten)
  view more chicken breast nutritional info

Other types of Chicken:

Chicken
Chicken Thigh
Chicken Wing
Chicken Drumstick
Roasted Broiled or Baked Chicken
  view more chicken nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 4 oz
or Cancel
 

Recently eaten by:

actionfig01
on 20 November 2009
danaleecc
on 20 November 2009
dvaugeois
on 18 November 2009
blwn93gt
on 18 November 2009

Recently eaten with:

FatSecret members have recently eaten Smart Chicken Boneless Skinless Chicken Breast Fillets with these foods:
Bacon (Cured, Pan-Fried, Cooked)
Green Snap Beans
Potato (Flesh and Skin)
Cooked Broccoli (from Frozen)
Dole Shredded Lettuce

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.