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Food database and calorie counter Source: Member

Skillet Masters

Beef Stroganoff

Nutrition Facts
Serving Size 1 cup prepared
 
Amount Per Serving
Calories from Fat 130
Calories 320
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
Cholesterol 21mg 7%
Sodium 820mg 34%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 8g  
 
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tnt3835 on 05 Jan 09.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (50%)
 
Protein (12%)
Carbohydrates, 26g (38%) Fat, 15g (50%) Protein, 8g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
15g
Carbs
26g
Protein
8g
There are 320 calories in a 1 cup prepared serving of Skillet Masters Beef Stroganoff.
Calorie breakdown: 50% fat, 38% carbs, 12% protein.

Related products from Skillet Masters:

Cheeseburger Macaroni
Creamy Tuna
Lasagna
  view all skillet masters products
 
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