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Food database and calorie counter Source: Mobile User

Silk

Original Soy Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 30
Calories 90
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 300mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 6g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Oct 10, and last modified on 04 May 13 by member churdles .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
Carbohydrates, 8g (37%) Fat, 3.5g (36%) Protein, 6g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
3.5g
Carbs
8g
Protein
6g
There are 90 calories in a 1 cup serving of Silk Original Soy Milk.
Calorie breakdown: 36% fat, 37% carbs, 27% protein.

Related Soy Milk from Silk:

Chocolate Soymilk
Chocolate Soymilk (Container)
Lactose Free Vanilla Soymilk
Light Chocolate Soymilk
Light Original Soymilk
Light Vanilla Soymilk
  find more silk soy milk products

More products from Silk:

Iced Latte
Pure Almond Milk - Unsweetened Vanilla
Pure Almond Milk - Unsweetened Original
Fruit & Protein - Mixed Berry
Fruit & Protein - Strawberry Banana
  view all silk products

Other types of Soy Milk:

Soy Milk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Ready-to-Drink Soy Milk
  view more soy milk nutritional info
 
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Recently eaten by:

zella march
on 22 May 2013
thebeebo8
on 22 May 2013
PinkLady77
on 23 May 2013
Sedentary2
on 20 May 2013

Recently eaten with:

FatSecret members have recently eaten Silk Original Soy Milk with these foods:
Pretzels
Kellogg's All-Bran Complete Wheat Flakes
Puerto Rican Style Cream Rice (made with Milk and Sugar)
Granola
White Rice

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