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Food database and calorie counter Source: Member

Silk

Light Vanilla Soymilk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 20
Calories 80
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 6g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Oct 09.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (22%)
 
Protein (29%)
Carbohydrates, 10g (49%) Fat, 2g (22%) Protein, 6g (29%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 80 calories in 1 serving of Silk Light Vanilla Soymilk.
Calorie breakdown: 22% fat, 49% carbs, 29% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 9g.

Related Soy Milk from Silk:

Chocolate Soymilk
Lactose Free Vanilla Soy Milk
Light Chocolate Soy Milk
Light Plain Soymilk
Light Soymilk
Light Vanilla Soy Milk
  find more silk soy milk products

More products from Silk:

Soy Egg Nog
Soy Beverage for Coffee
Live Vanilla Soy Yogurt
Live Strawberry Soy Yogurt
  view all silk products

Other types of Soy Milk:

Soy Milk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Ready-to-Drink Soy Milk
  view more soy milk nutritional info
 
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Recently eaten by:

BiggKat
on 21 November 2009
debbra
on 20 November 2009
chhuntley
on 20 November 2009
hammond.sarah
on 19 November 2009

Recently eaten with:

FatSecret members have recently eaten Silk Light Vanilla Soymilk with these foods:
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