Register  |  Sign In
Food database and calorie counter Source: Member

Silk

Lactose Free Vanilla Soymilk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 30
Calories 100
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 300mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 6g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Christon08 on 25 Jan 08, and last modified on 05 Aug 12 by member rlbs .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
Carbohydrates, 10g (42%) Fat, 3.5g (33%) Protein, 6g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
3.5g
Carbs
10g
Protein
6g
There are 100 calories in a 1 cup serving of Silk Lactose Free Vanilla Soymilk.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

Related Soy Milk from Silk:

Chocolate Soymilk
Chocolate Soymilk (Container)
Light Chocolate Soymilk
Light Original Soymilk
Light Vanilla Soymilk
Mint Chocolate Soymilk
  find more silk soy milk products

More Products from Silk:

Almond Coconut Blend
Almond Milk Protein + Fiber
Light Almond Milk
Iced Latte
Pure Almond Milk - Unsweetened Vanilla
  view all silk products

Other Types of Soy Milk:

Soy Milk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Ready-to-Drink Soy Milk
  view more soy milk nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Direbrew
on 28 March 2014
Lau45rie
on 22 March 2014
Diva777
on 14 March 2014
gallerystorage
on 24 February 2014

Recently Eaten With:

FatSecret members have recently eaten Silk Lactose Free Vanilla Soymilk with these foods:
Yogurt Covered Raisins
Nature Boy Vegetarian Chicken Wrap
Trader Joe's Bran Flakes
Quaker Kretschmer Original Toasted Wheat Germ
20/20 Lifestyles Protein Shake Powder


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.