Register or Sign In
Food database and calorie counter Source: Member

Silk

Lactose Free Vanilla Soy Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 30
Calories 100
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 300mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 6g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Christon08 on 25 Jan 08.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
Carbohydrates, 10g (42%) Fat, 3.5g (33%) Protein, 6g (25%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 100 calories in 1 serving of Silk Lactose Free Vanilla Soy Milk.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 9g.

Related Soy Milk from Silk:

Chocolate Soymilk
Light Chocolate Soy Milk
Light Plain Soymilk
Light Soymilk
Light Vanilla Soy Milk
Light Vanilla Soymilk
  find more silk soy milk products

More products from Silk:

Soy Egg Nog
Soy Beverage for Coffee
Live Vanilla Soy Yogurt
  view all silk products

Other types of Soy Milk:

Soy Milk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Ready-to-Drink Soy Milk
  view more soy milk nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1 cup
or Cancel
 

Recently eaten by:

MissFresita
on 20 November 2009
smag
on 20 November 2009
jmautz
on 19 November 2009
izatrini
on 19 November 2009

Recently eaten with:

FatSecret members have recently eaten Silk Lactose Free Vanilla Soy Milk with these foods:
Kroger Pure Clover Honey
Lipton Green Tea
Oatmeal with Fruit
Quaker Instant Oatmeal - Cinnamon Roll
Egg White

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.