Food database and calorie counter

Signature Cafe

Chef Salad

Nutrition Facts

Serving Size

1 salad (11 oz)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

41.00g

53%

Saturated Fat

7.000g

35%

Trans Fat

Cholesterol

225mg

75%

Sodium

1240mg

54%

Total Carbohydrate

11.00g

Dietary Fiber

2.0g

Sugars

6.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jan 15 02:33 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (75%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

490

Fat

41g

Carbs

11g

Protein

19g

There are 490 calories in 1 salad (11 oz) of Signature Cafe Chef Salad.

Calorie breakdown: 75% fat, 9% carbs, 16% protein.

Related Salads from Signature Cafe:

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Asian Style Chicken Salad
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Cobb Salad (No Dressing)
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More Products from Signature Cafe:

Baby Back Ribs
Homestyle Stuffing
Roasted Red Pepper Topped Hummus
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6-Layer Dip
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Other Types of Salads:

Tuna Salad
Egg Salad
Potato Salad
Greek Salad
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Mixed Salad Greens
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