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Signature Cafe

BLT Salad with Chicken

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Nutrition Facts
Serving Size 1 salad (340 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
1280mg
56%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 Jul 11 09:27 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (63%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Signature Cafe BLT Salad with Chicken
 

Nutrition summary:

Calories
480
Fat
34g
Carbs
19g
Protein
25g
There are 480 calories in 1 salad (340 g) of Signature Cafe BLT Salad with Chicken.
Calorie breakdown: 63% fat, 16% carbs, 21% protein.

Related Products from Signature Cafe:

Chicken Cacciatore
Grilled Chicken Caesar Salad
Tomato Basil Bisque
Savory Asiago Creamed Spinach
Chicken Marsala with Penne Pasta
  view more results
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