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Food database and calorie counter Source: Member

Signature Cafe

Baked Macaroni & White Cheddar Cheese

Nutrition Facts
Serving Size 1 cup (215g)
 
Amount Per Serving
Calories from Fat 220
Calories 390
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 15g 75%
  Trans Fat 0.5g  
Cholesterol 85mg 28%
Sodium 950mg 40%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 17g  
 
Vitamin A 15% Vitamin C -
Calcium 35% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kumatoro on 17 Jul 12.

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (55%)
 
Protein (17%)
Carbohydrates, 27g (28%) Fat, 24g (55%) Protein, 17g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
390
Fat
24g
Carbs
27g
Protein
17g
There are 390 calories in a 1 cup serving of Signature Cafe Baked Macaroni & White Cheddar Cheese.
Calorie breakdown: 55% fat, 28% carbs, 17% protein.

Related Macaroni and Cheese from Signature Cafe:

Mac 'n Cheese

Related Pasta from Signature Cafe:

Beef Lasagna
Butternut Squash Ravioli with Alfredo Sauce
Cheese Lasagna Bolognese
Chicken Penne Pasta Ala Alfredo
Lasagna Primavera
Pasta Rigatoni Ala Bolognese

Other types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Other types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
 
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Recently eaten by:

Headsong
on 13 May 2013
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on 24 April 2013
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on 04 April 2013
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on 03 April 2013

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