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Food database and calorie counter Source: Member

Shurfine

Wheat Saltines

Nutrition Facts
Serving Size 5 crackers (15g)
 
Amount Per Serving
Calories from Fat 9
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member changingme on 18 Aug 09, and last modified on 21 Aug 12 by member Sheigl .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (17%)
 
Protein (8%)
Carbohydrates, 10g (75%) Fat, 1g (17%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1g
Carbs
10g
Protein
1g
There are 60 calories in a 5 crackers serving of Shurfine Wheat Saltines.
Calorie breakdown: 17% fat, 75% carbs, 8% protein.

Related Crackers from Shurfine:

Oyster Crackers
Saltine Crackers
Snack Crackers

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Old Fashioned Oats
Crunchy Rice Cereal
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Other types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
 
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Recently eaten by:

Ewwily
on 03 May 2013
SueEllis
on 22 April 2013
dave1962
on 17 April 2013
sumperzen
on 11 April 2013

Recently eaten with:

FatSecret members have recently eaten Shurfine Wheat Saltines with these foods:
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Colby Jack Cheese
Kroger Crunchy Peanut Butter
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Chicken Breast (Skin Not Eaten)

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