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Food database and calorie counter Source: Member

Shore Lunch

Creamy Wild Rice Soup

Nutrition Facts
Serving Size 1/4 cup dry mix (38.2g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 150
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.3g  
  Trans Fat 1.5g  
Cholesterol 0mg 0%
Sodium 750mg 31%
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
 
Vitamin A 4% Vitamin C 6%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is about 1 cup of prepared soup (with water) out of 8 total servings for the 10. 8 pkg.
Information for this food was submitted to the FatSecret food database by member twoslow on 11 Jun 10, and last modified on 18 Aug 12 by member mntm .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (27%)
 
Protein (7%)
Carbohydrates, 25g (66%) Fat, 4.5g (27%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
4.5g
Carbs
25g
Protein
3g
There are 150 calories in a 1/4 cup dry mix serving of Shore Lunch Creamy Wild Rice Soup.
Calorie breakdown: 27% fat, 66% carbs, 7% protein.

Related Soups from Shore Lunch:

Cheddar Broccoli Soup Mix
Cheddar Potato Soup Mix
Classic Chicken Noodle Soup Mix
Creamy Potato Soup Mix
Homestyle Chili
Tortilla Soup Mix

More products from Shore Lunch:

Cornmeal Recipe Breading Mix
Oven Style Fish Breading
  view all shore lunch products

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
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Recently eaten by:

Enzee
on 17 April 2013
cmbsm
on 04 April 2013
Mengstrom
on 02 March 2013
Ama Barb
on 19 February 2013

Recently eaten with:

FatSecret members have recently eaten Shore Lunch Creamy Wild Rice Soup with these foods:
Mixed Salad Greens
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