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Food database and calorie counter Source: Member

Shore Lunch

Cheddar Broccoli Soup Mix

Nutrition Facts
Serving Size 1 cup (39g)
 
Amount Per Serving
Calories from Fat 50
Calories 160
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 1.5g  
Cholesterol 5mg 2%
Sodium 1030mg 43%
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 3g  
 
Vitamin A 25% Vitamin C 4%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lady Dragonsinger on 31 Jan 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (29%)
 
Protein (7%)
Carbohydrates, 25g (64%) Fat, 5g (29%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
5g
Carbs
25g
Protein
3g
There are 160 calories in a 1 cup serving of Shore Lunch Cheddar Broccoli Soup Mix.
Calorie breakdown: 29% fat, 64% carbs, 7% protein.

Related Soups from Shore Lunch:

Cheddar Potato Soup Mix
Classic Chicken Noodle Soup Mix
Creamy Potato Soup Mix
Creamy Wild Rice Soup
Homestyle Chili
Tortilla Soup Mix

More products from Shore Lunch:

Cornmeal Recipe Breading Mix
Oven Style Fish Breading
  view all shore lunch products

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
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